Trying to understand the requirements regarding what types of data and in what frequency would be required for proper functioning of the sleep tracking and/or smart alarm (not sure if they’re independent) functions when tracking them using a wearable ring/watch.
I’ve read the forums on the Ultrahuman and other ring integration and it seems there may have been some improvements since then so I am trying to confirm what is required on the app’s side so I can make sure those features are available either directly or through the Health Connect options.