Sometimes when information doesn’t seem clear or there is too much of it, we can start to try to process too much, find answers to questions too quickly or work too hard.
It’s good to sometimes take a break from work and do things like listen to music on YouTube, read poetry, a book, or write your own.
Here’s some relaxing music I like to listen to which helps to calm processes down so they aren’t too demanding:
Enjoy!
Are there any ways you like to have fun or relax, or would like to try?
Thanks
@Mark_Bond