Pause with manual end

My request is to have a button in the notification panel, ’ Pause until turned back on’.

I set sleep app to track movement with sonar, but in the middle of the night I want to watch a YouTube video. What usually happens is I access the notification panel and press pause, so the sound is not at maximum volume. This is much quicker than stopping and starting.

Then while watching the video, after a while it will suddenly go to maximum volume as tracking restarts and give me a jump scare every time.

support conversation with James