How to read sleep graphs - Sleep as Android

Documentation
1

The graph screen shows up to three graphs:

Graph screen also shows statistics about your night, along with an option to rate and annotate the record.

This is a companion discussion topic for the original entry at https://sleep.urbandroid.org/docs/sleep/how_to_read_sleep_graphs.html
2

The summary shown after waking and stopping tracking used to show how long I slept. Please bring this back! It is really the only thing I want to know and seems obvious, but it is now gone! It would also be nice to see the overall sleep deficit, etc. The newer summary is insufficient.

3

Did you dismiss this card by mistake?

1 Like
4

Hi @James_Hendrix, could you please check, if the “Hide stats before rating” is not enabled (Settings > Personalized > Morning screen)? This feature hides the stats on SleepScore card.

5

i am new to this app and the sleep data is so confusing when you look deep into it. I mean, the first night it gave me a sleep score of 99% so that should be good but i dont understand all the graphs and statistics.

6

Hi @mugen4u, could you please share the graph, so I can walk you through the results? Or you can contact directly support@urbandroid.org.
You should see:

  • The sleep score board with statistics (explained in details in the SleepScore chapter)
  • Hypnogram - showing sleep phases progress in time
  • Actigraph - showing movement intensity in time
  • Noise graph (if Sleep Noise Analysis is enabled) - showing the noise level, and sound classes detected with the icons
  • Sensor graphs (depending on the data available) - could be Heart rate, HRV, SpO2, Respiratory rate
7

i doubt the results are reliable because it says i had about 65% deep sleep.

8

If you have an unusual amount of deep sleep, the sensor has troubles reading your movement - either the phone is too far away, or the data set has gaps. Which sensor do you use? You can use the Left ≡ menu → (?) Support → Report a bug, and send the application logs, I will check them on Monday.
You can read our post about our method and results reliability on our blog here.

9

if i am correct, my smartwatch registrated everything and not my phone. i installed the program on my phone and smartwatch and started recording on my watch (and automatically started on my phone after that).

10

Hi, for some reason, I did not find your logs in the support inbox. Could you please send them again? You should get an automatic reply as a confirmation.
We do not have any access to our users data.