Thanks, Lenka! I just saw your latest response now. Thanks for explaining the counting of time when in bed later than the goal time and when earlier. I’ve been learning about sleep debt, so this makes perfect sense! Thanks!
Thanks, Lenka! I just saw your latest response now. Thanks for explaining the counting of time when in bed later than the goal time and when earlier. I’ve been learning about sleep debt, so this makes perfect sense! Thanks!