Sleep phaser positioning


#1

i am not sure where to best position the sleep phaser, should it be on eye level or higher up? it only sometimes detects breathing rate and i think it does not detect rem phases at all, only light or deep sleep.


#2

I used the instructions on Sleep Phaser docs with success. 45ยบ from the head towards the foot seems to work for me.


#3

but which height is optimal? same as body or higher?


#4

I am using it over a desk which is 30 cm above me (12 inches)